This is a fun problem. Well first I would try to move everything into into the middle of the inequality by multiplying out. I get 2/pi (1/ 2n+1) <= <(2n)! (2n)!> / <2^(2n) n! n!> <= 1/2n * 2/pi
Now if you can simplify the middle of the inequality so that it ends up being c, then you're done. But I dont know how...maybe you need to use a gamma function?
Let me try an identity here to simplify (2n)!
(2n)! = 1*3*5*7...* 2n-1 *2^n * n!
2/pi (1/(2n+1)) <= (1*3*5...*2n-1)^2 / (2^n * n!)^4 <= 1/2n *2/pi
now I square root.
square root (2/pi (1/(2n+1)) <= (1*3*5...*2n-1) / (2^n) *n!)^2 <= square root (1/2n *2/pi)
At this point I am stuck.
Hopefully someone has a clue?